Carissa believes in the power of yoga and the way in which it ignites joy, adventure, and connection. After finding her own practice in 2011, she went on to pursue her teaching certification and has been actively teaching since 2018. Her classes are designed to help her students find the sweetness and steadiness of a personal practice; the movement is intentional and intuitive; and her sequencing is playful and creative. Each breath, story, and posture presents an opportunity to meet and embrace gratitude and joy, offering students a way to find relationships with themselves and connections to their larger yoga community.