Welcome to Main St. Yoga

Located in the heart of Downtown Placerville, CA, we are Placerville’s premier yoga studio established in 2013.  We are proud to offer yoga classes 7 days a week designed for all levels.  Whether you are a beginner or advanced or somewhere in-between, we have classes for you. Upon entering our studio, you will feel welcomed and an immediate part of our yoga community. Our teachers have so much to offer and will work directly with any needs you may have. In Addition to yoga, we have so much to offer to fulfill your wellness needs, meditation, Ayurveda, well-being coaching, Massage, facials,  ionic foot baths, sound healing, yoga teacher training, & private one on one yoga sessions.

Why Yoga?

The Benefits of Yoga

The scientific research into yoga’s benefits so far supports what practitioners seem to have known for millennia: Yoga is incredibly beneficial to our overall well-being. Numerous studies show yoga’s benefits in arthritis, osteopenia, balance issues, oncology, women’s health, chronic pain, inflammation, and other specialties.

Reduces Stress & Anxiety
Eases Back Pain
Connections with Community
Benefits Heart Health
Relaxes Mind & Body
More Energy, Better Mood
Why Yoga?

Classes We Teach

Our Studio offers a variety of yoga classes 7 days a week.

A Vinyasa Flow class includes breath, movement, holding poses, and balancing poses to create strength, internal heat, and flexibility.
A way to explore a yoga practice to fit you and your needs. A beginning class to make you feel comfortable. Modifications and props can be used.
Yin
Restores/maintains natural lubrication and mobility of the joints while working with specific meridians of the body to achieve optimum organ health.
All of us can benefit from yoga, even if we have mobility restrictions, or are recovering from illness/injury.
Accessible to all practitioners regardless of flexibility, strength, age, or experience
A mixed style class incorporating vinyasa as well as yin
A Free 60 minute Easy Flow class to give back to our community 🙂
This class will incorporate creative sequencing at just the right pace to center you and to prepare you for your day.
This class is specifically designed to calm the nervous system so that we can experience true rest and rejuvenation.
Upcoming Events

Main St. Yoga Events

November
16
1:00 PM

Kauit Workshop

Lynnette invites you to experience the fundamentals of The KAIUT Yoga Method. All props are provided. This Method is available to all abilities and inabilities. The KAIUT Yoga Method is taught to personalize each individuals need within the group setting therefore accessible to everyone. We will explore rigidity in the body as well as the mind. Wether you have been a long time practitioner or concerned about your mobility, functionality and pain management please come and bring your curiosity. $40 pre-register or $45 day of walk in 1:00-3:00pm
December
7
6:30 PM

Holotropic Breath Work with Stephanie Dawn

Discover your inner landscape within your mind, body, emotions, and spirit. Notice your state of being altered by your state of breathing. Receive guidance to challenge beyond the borders of self limiting patterns. Release tension, release self, release breath and practice regulating the autonomic nervous system. Breath connects us to our inner nature and when we activate these practices we gain greater connection to all nature. No experience needed, only requirement is to come as you are. This is a 90 minute class where we will focus on Transformation, breathing to transform energy for healing and integrating with conscious connected breathing and more practices. $30
December
20
6:30 PM

Solstice Yin Yoga & Sound Bath

A Yin Yoga Sound Bath journey offered by Melissa Maddern and Kate Thomas. The offering will include a supportive yin practice to balance the body with vibrational sound healing, intention setting, and enjoying nourishment while spending time with one another in community. Celebrate the Winter Solstice with a Yin Yoga and Sound Healing Gathering, a sacred time to honor the longest night of the year and welcome the return of the light. As we gather in the stillness of winter, this practice will help you connect with the quiet wisdom within, allowing for deep reflection and renewal. $30

Looking for Health & Wellness Coaching?

Looking for inner guidance? Purpose? Intention Setting? Help setting Health Goals? Spiritual Support? Stress Management? Please reach out. We are not broken, we are whole and sometimes just need a reminder, we have all the answers within, sometimes we just need guidance to access them. Kellee Falkenstrom is a National Board Certified HWC & Chopra certified Health & Wellness Coach, Chopra certified Meditation teacher, Chopra certified Ayurveda teacher & Certified Food Matters Nutrition Coach. email me mainstyoga@gmail.com "It is not what we get, but who we become, what we contribute...that gives meaning to our lives." Tony Robbins “The word dharma is an ancient Sanskrit word that refers to your soul’s purpose—the big reason why you are here, Have you ever wondered what your purpose in life is? Maybe your purpose has changed as you get older, maybe you need to rediscover it. Everyone has a purpose, unique gifts, meaning, or reason for being, the Japanese call it Ikigai. Research suggests that having a purpose is tied to better health, longevity & success. It feels good to have a sense of purpose, knowing that you are using your skills to help others in a way that matters to you
Our Pricing

Getting Started

Promotion for all new students: $10 for 10 consecutive days. Gift certificates are available. 

$15

Drop-in

1 drop-in class

$120

10 Class Pass

Expires 6 months after purchase

$99

Monthly Unlimited

with auto renewal

$119

Monthly Unlimited

without auto renewal

$149

Couples Monthly Unlimited

with auto renewal

~

Family Monthly Unlimited

inquiry within
Testimonials

What Our Students Say

Here are a few testimonials of some of our beloved yoga students here at Main St.Yoga

The joy of Main St. Yoga is more than their offering an excellent array of yoga teachers and classes.  The studio provides a magical space of community and friendships or an opportunity for quiet meditation. Main St. Yoga is truly a gem for anyone, beginners or advance, in the yoga community of Placerville.

A. Atkins

Main St. Yoga is awesome! A friendly, welcoming environment for new and experienced yogis, Kellee, and all the instructors there, are great at what they do! And the large space means there’s always room for you. We are so grateful for Main St.Yoga!

R. & G. Vernon
Placerville, CA
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