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Welcome to Main St. Yoga

Located in the heart of Downtown Placerville, CA, we are Placerville’s premier yoga studio established in 2013.  We are proud to offer yoga classes 7 days a week designed for all levels.  Whether you are a beginner or advanced or somewhere in-between, we have classes for you. Upon entering our studio, you will feel welcomed and an immediate part of our yoga community. Our teachers have so much to offer and will work directly with any needs you may have. In Addition to yoga, we have so much to offer to fulfill your wellness needs, meditation, Ayurveda, well-being coaching, Massage, facials,  ionic foot baths, sound healing, yoga teacher training, & private one on one yoga sessions.

Class Schedule
Our Offerings
Why Yoga?

The Benefits of Yoga

The scientific research into yoga’s benefits so far supports what practitioners seem to have known for millennia: Yoga is incredibly beneficial to our overall well-being. Numerous studies show yoga’s benefits in arthritis, osteopenia, balance issues, oncology, women’s health, chronic pain, inflammation, and other specialties.

Reduces Stress & Anxiety
Eases Back Pain
Connections with Community
Benefits Heart Health
Relaxes Mind & Body
More Energy, Better Mood
Why Yoga?

Classes We Teach

Our Studio offers a variety of yoga classes 7 days a week.

Vinyasa Flow
A Vinyasa Flow class includes breath, movement, holding poses, and balancing poses to create strength, internal heat, and flexibility.
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Easy Flow
A way to explore a yoga practice to fit you and your needs. A beginning class to make you feel comfortable. Modifications and props can be used.
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Yin
Restores/maintains natural lubrication and mobility of the joints while working with specific meridians of the body to achieve optimum organ health.
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Gentle / Beginning
All of us can benefit from yoga, even if we have mobility restrictions, or are recovering from illness/injury.
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Kauit
Accessible to all practitioners regardless of flexibility, strength, age, or experience
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Vinyasa/ Yin Combo Class
A mixed style class incorporating vinyasa as well as yin
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Karma Class
A Free 60 minute Easy Flow class to give back to our community 🙂
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Morning Flow
This class will incorporate creative sequencing at just the right pace to center you and to prepare you for your day.
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Restorative
This class is specifically designed to calm the nervous system so that we can experience true rest and rejuvenation.
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Upcoming Events

Main St. Yoga Events

January
25
2:00 PM

Main St. Yoga Book Club

Book Club with Karl. Meets every last Sunday of the month. First meeting on Sunday, Jan 25th 2:00pm. First book is "The Untethered Soul" by Michael A. Singer. Please have it read or mostly read by the first meeting to partake in discussion. Bring friends, tea, coffee, notebook, journal for any notes. Time to explore yoga off your mate and into your life. Free
January
30
6:30 PM

Rooted Renewal Yin Yoga & Sound Healing Experience

This offering will be a nourishing, supportive, and stabilizing Yin Yoga sound journey for centering, discipline, and inner strength. Blending slow Yin Yoga shapes with grounding breath, reflective intention, and soothing sound immersion. The therapeutic sounds of the many instruments Melissa plays will resonate deeply within, providing a space for rest, reset, and promoting an overall sense of balance and alignment. This experience is designed to prepare students to live rooted in alignment as they move through the year. $40
February
6
6:30 PM

Holotropic Breath Work with Stephanie Dawn

Discover your inner landscape within your mind, body, emotions, and spirit. Notice your state of being altered by your state of breathing. Receive guidance to challenge beyond the borders of self limiting patterns. Release tension, release self, release breath and practice regulating the autonomic nervous system. Breath connects us to our inner nature and when we activate these practices we gain greater connection to all nature. No experience needed, only requirement is to come as you are. This is a 90 minute class where we will focus on Transformation, breathing to transform energy for healing and integrating with conscious connected breathing and more practices. $40 Every first Friday of the month
February
13
6:00 PM

Beginning Qigong

QiGong is an ancient Chinese practice that involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. Qigong offers various benefits, including improved mental health, enhanced immune function, better balance, and potential support for chronic conditions like arthritis and anxiety. It promotes relaxation and energy flow, which may contribute to overall well-being and longevity Every 2nd Friday of the month with Vera
February
15
12:30 PM

Partner Yin & Thai Massage Workshop

Treat yourself to an experience that invites breath, curiosity, and real connection. Through gentle partner Yin, playful exploration, and Thai massage, this space supports listening, responding, and meeting one another with care. $129 per pair - Advance Registration $149 per pair - Day of Event
January
16
6:00 PM

Queer Yoga

A FREE one hour, all levels class offered by Zachery Ford every 3rd Friday of the month at 6:00pm. Whether you are new to yoga or an experienced yogi come as you are. Come flow and connect with community
Our Pricing

Getting Started

Promotion for all new students: $10 for 10 consecutive days. Gift certificates are available. 

$15

Drop-in

1 drop-in class

$120

10 Class Pass

Expires 6 months after purchase

$99

Monthly Unlimited

with auto renewal

$119

Monthly Unlimited

without auto renewal

$149

Couples Monthly Unlimited

with auto renewal

~

Family Monthly Unlimited

inquiry within
Testimonials

What Our Students Say

Here are a few testimonials of some of our beloved yoga students here at Main St.Yoga

The joy of Main St. Yoga is more than their offering an excellent array of yoga teachers and classes.  The studio provides a magical space of community and friendships or an opportunity for quiet meditation. Main St. Yoga is truly a gem for anyone, beginners or advance, in the yoga community of Placerville.

A. Atkins

Main St. Yoga is awesome! A friendly, welcoming environment for new and experienced yogis, Kellee, and all the instructors there, are great at what they do! And the large space means there’s always room for you. We are so grateful for Main St.Yoga!

R. & G. Vernon
Placerville, CA
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