447 Main St. Placerville, CA 95667   530.748.3513

 

     


 

200 Hour Teacher Training & In-Depth Study
with Karen Miscall-Bannon


$3060 for all modules or option of choosing to participate in individual modules at $765 each module; $2850 paid in full before the start of the program

Please contact us if special financing is needed

All Times for the following dates with be Fridays 5:30-8:30pm, Saturdays 12:00-6:30, and Sundays 12:00-3:30

Module 1
Apr 28-30 2017   June 23-25   July 7-9

Module 2
July 28-30   Aug 28-30   Sept 29 - Oct 1

Module 3
Dec 1-3   Dec 15-17   Jan 5-7 2018

Module 4
Jan 26-28 2018   Mar 9-11   Apr 6-8




     



 
TEACHING PRINCIPLES INTEGRATED THROUGHOUT THE PROGRAM
  • Principles of Observation,
        Instruction, Demonstration &
        Touch
  • Art and Science of Sequencing
  • Planning and Teaching Classes
  • Principles of Teaching
  • Philosophy and Ethics of
        Teaching
  • Teaching as a Profession
  •  

     
    Increase self-knowledge, acceptance and love through “embodied-inquiry”, asana, pranayama, meditation and philosophical study. Our embodyoga® programs are well-rounded, in-depth studies of yoga with an emphasis on personal embodiment as the basis for becoming a yoga teacher. Discover “whole–body–support” templates for strong, comfortable, injury free asana practice. Learn to weave postures, breath and movement into progressive depths of experience. Discover the grace and wisdom of the body-mind-spirit in movement and in stillness. Develop a depth and beauty in your yoga practice that remains constant when you step off the mat. Learn to share this experience with others through teaching.

    Our Embodyoga® programs provide a deep knowledge of alignment, profoundly influenced by the innovative approach to full embodiment and consciousness.

    The new 9-Month format consists of Modules 1 through 4.



     
    MODULE 1
  • Blueprint for Optimal Movement 1: Cellular Breathing – Navel Radiation
  • Principle of a Quiet Spine
  • Discriminating Core & Periphery – Finding Union
  • Standing Postures 1– Our Foundation: Pelvis, Legs & Feet
  • Surya Namaskar: Sun Salutations & Vinyasa
  • Skeletal Structure with Andrea Olsen
  • Ease in the Ilio–psoas Complex
  • Yield and Push of the Legs
  • Inversions 1: Shoulderstand & Handstand
  • Pranayama 1: Ujjayi
  • Yoga Nidra: Tantric Technique for Deep Rest


  •  
    MODULE 2
  • Standing Postures 2 – Dynamics & Alignment, Integrating Upper & Lower Body
  • Ribs, Shoulder Girdle, Arms and Hands: Alignment & Integrated Movement
  • Yield and Push of the Arms
  • Lower Back Fundamentals: Sacroiliac & Lumbar Health
  • Standing and Supine Forward Bends
  • Lungs, Conchas of the Nose & Breathing Diaphragm
  • Embodying Organs & Glands
  • Breath in Asana Practice
  • Patanjali’s Eight Limbs of Yoga
  • Cultivating a Rewarding Personal Practice
  • Insight Meditation with Mark Hart


  •  
    MODULE 3
  • Principles of Backbends 1: Organ & Glandular Support
  • Arm Balances 1
  • Twists and Hip Openers 1
  • Inversions 2: Headstand and Shoulderstand Cycle
  • Savasana
  • Pranayama 2: Viloma, Prana Vayus
  • Bandhas – Integrating Core
  • The Kosas: Spiralic Sheaths of Awareness
  • The Systems of Yoga
  • Insight Meditation with Mark Hart


  •  
    MODULE 4
  • Blueprint for Optimal Movement 2: Spinal Patterns
  • Integrated Whole Body Movement in Yoga Practice
  • Precision Vinyasa — Flow and Hold
  • Neuro–Endocrine System with Andrea Olsen
  • Balancing Sympathetic & Parasympathetic Nervous Systems
  • Temporal-Mandibular Joint, the Skull and Palate
  • Backbends 2
  • Twists, Hips and Arm Balances 2
  • Pranayama 3: Nadi Shodhana and Kumbhaka
  • Restorative Yoga
  • Chakras, Nadis and Kundalini
  • Tantra Yoga: The Expression of Life Lived in Fullness
  •  

     



        447 Main St. Placerville, CA 95667   530.748.3513